Can I work with you if I have a condition that was present before my pregnancy?

Yes. Many clients come to us with pre-existing health concerns as well as their pregnancy. We always work in close communication with your existing medical team, and our support is focused on your general wellbeing — we don’t replace or alter the medical care you’re already receiving.

Pregnancy & general wellbeing · Nutritional therapy

Nutritional therapy support for people navigating pregnancy

If you’re pregnant or planning a pregnancy, you may be wondering what role personalised nutrition and lifestyle could play in supporting your general wellbeing throughout this important time.

We offer personalised nutritional therapy support for people during and around pregnancy — taking time to understand your individual circumstances, diet and lifestyle at each stage.

Book My Free Discovery Call → 📞 020 3951 9937

Free · No obligation · 15 minutes · Online or Harley Street

BANT & CNHC Registered Harley Street & Online

Written & reviewed by Emma Vanlint — BANT- & CNHC-registered Nutritional Therapist (Dip ION). Last reviewed June 2026.

Understanding Pregnancy

What is nutritional therapy support during pregnancy, and how may it help you?

Pregnancy is a significant physiological period during which your body’s nutritional needs change considerably. Your medical care and monitoring throughout pregnancy sit outside nutritional therapy and should never be replaced by it.

Many people going through pregnancy are interested in how their everyday food choices, hydration and lifestyle habits might support their general wellbeing during this time. A personalised nutritional therapy approach looks at your individual picture and may help support your energy levels, nutritional balance and overall sense of wellbeing as your body changes.

Nutritional therapy is not a medical treatment, and we don’t claim to treat, cure or prevent medical conditions during pregnancy. What we offer is personalised nutrition and lifestyle support for your general wellbeing — using ordinary, accessible food and practical guidance.

How it works

A simple, supportive process

From first hello to ongoing support, here’s how working with us looks.

Free discovery call

A relaxed 15-minute conversation about what you’re experiencing and what you’d like support with. No pressure, no obligation — just a chance to see if we’re the right fit.

Personalised consultation

A thorough look at your health history, diet and lifestyle, followed by a tailored nutrition and lifestyle plan built entirely around you and your goals.

Ongoing support

Follow-up sessions to see how you’re getting on, answer your questions and adjust your plan over time — supporting you for the long term.

Emma Vanlint, BANT and CNHC registered nutritional therapist, in her kitchen

Why people choose us

Qualified, registered and genuinely in your corner

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BANT & CNHC registeredTrained at the Institute for Optimum Nutrition and registered with the UK’s leading professional bodies — qualified, accountable care.

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Personalised to youNo off-the-shelf plans. Everything is built around your individual history, symptoms, lifestyle and goals.

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Harley Street area or onlineSee us in person near Harley Street, or from anywhere in the UK by video call.

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After I had my son, my hormones changed a lot and my PCOS felt like it was getting worse. Once I started the programme I gradually began to feel more like myself again — with so much more energy. Emma was amazing.

Ozge PCOS & hormonal wellbeing

*Individual results vary. Nutritional therapy supports general wellbeing. Read more client stories →

Nutritional therapy is a complementary approach that supports general health and wellbeing. It does not replace individual medical assessment. Anyone currently taking prescribed medication should continue taking it as directed, and any changes should always be made through whoever prescribed it. Individual results vary and no specific outcome can be guaranteed.

Pregnancy & nutritional therapy

Common questions

No — nutritional therapy isn’t a medical treatment or a cure, and we don’t claim to treat, cure or prevent medical conditions during pregnancy. What we can do is help you understand how your individual diet and lifestyle may be affecting how you feel, and build a personalised plan to support your general wellbeing.

We work in support of the medical care you are already receiving, never independently of it. Any recommendations we make can be shared as appropriate, and we always defer to medical guidance on what is suitable for your individual pregnancy.

We explore your current eating patterns, food preferences, any nausea or appetite changes you may be experiencing, and your general lifestyle. The aim is to build a realistic, personalised plan focused on supporting your general wellbeing — using ordinary, accessible food that works for you.

Yes. Many clients come to us with pre-existing health concerns as well as their pregnancy. Our support is focused on your general wellbeing — we don’t replace or alter the medical care you’re already receiving.

Related nutrition guides

Evidence-informed guides from our clinic to support your wellbeing.

The PCOS Diet — Eating for hormone & blood-sugar balance What Is Functional Nutrition? — The root-cause approach explained The Anti-Inflammatory Diet — A nutritional therapist’s guide

Ready to explore nutritional support during your pregnancy?

Book a free, no-pressure 15-minute discovery call and we’ll explain honestly how personalised nutritional therapy could support your general wellbeing.

Book My Free Discovery Call → 📞 020 3951 9937

Free · No obligation · 15 minutes · Online or across the UK