Lose weight and keep it off with Metabolic Balance®

I couldn’t be happier with my experience on Metabolic Balance. I’ve reached a weight I’m happy with* and never found any phase difficult. I have a very sociable life and travel a lot, which makes plans hard to stick to, but I now know exactly what to do and how to get back on track if I slip up. My lifestyle is the same, but I’m able to maintain my ideal weight. Thank you so much.

After my metabolism changed, I couldn’t shift weight despite every short-term diet, and felt tired and sleepy with constant cravings. Emma suggested Metabolic Balance and I’ve stuck with it — full of energy, cravings gone, and losing weight steadily.* As a medical doctor myself, I can see the plan is built around stabilising blood-sugar levels. I fully recommend it, and most of all Emma, who is experienced and full of lovely meal ideas.

I walked into Emma’s clinic a broken person — tired, stiff and foggy, and desperate to feel well. The plan was written out step by step, and after the first couple of weeks it just became a way of life. I’ve lost weight and inches,* my energy is back and I no longer crave sugar or junk. Emma has so much knowledge and is so generous with it. If you get the chance to work with her, grab it with both hands.

By the time I found Emma I’d been through several tough years and was feeling really low, anxious and exhausted. I was apprehensive, but she gently encouraged me. Within a couple of weeks my energy started returning, my anxiety was receding and my positive outlook came back — I felt reconnected with my old self, and the feeling is indescribable. It’s so well tailored to my body that I’m never hungry. It’s good to feel good about yourself again!

I’d been overweight for years and it had started to affect my health and my confidence. When we began the programme the results genuinely surprised me, and the more progress I made the more motivated I became.* The best thing about Emma was that I could contact her any time and she’d respond straight away. Going to see her was one of the best decisions I’ve made — I have no regrets and constantly recommend her to my friends.

After years struggling with my diet and the symptoms of PCOS, I was heavier than I should have been and my energy was at an unexplainable low. Emma was really informative and knowledgeable about what was causing my chronic fatigue, and proposed a metabolic rebalancing diet. The plan was amazing — it took some weeks to adapt, but it enabled me to lose 9 kilos.* I’d highly recommend Emma and the Nutritional Therapy Clinic to anyone.

I’d always been slim, but after 50 and the menopause I slowly put on weight — about 1kg a year — even eating carefully. My daughter-in-law recommended Metabolic Balance, so I joined her on the programme. Two months later I reached my objective of 62kg,* and I’m now on a simple maintenance plan. Best of all, it killed my anxiety about being hungry. Thanks to Emma for always being present, even though I live in France.

My health had been horrendous for four years — I’d seen numerous consultants and felt tired, lethargic and so bloated. Then I found Emma. It was a tough first month as my body resisted, but she was so supportive and reassuring, and then the results started happening.* I just can’t begin to explain how good I feel — more energised and sleeping better. For me this is a life changer.

I’d been struggling to find a diet that worked for me. I lost the best part of 2 stone in less than 12 weeks.* The structure worked well — lots of flexibility but hard to cheat. I’m now five months in and have kept the weight off. Emma was great — really encouraging, non-judgmental and very clear.